MyBreathWorks
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Join from your own space

Online breathwork sessions.

Join Marisol for private 1:1 or group breathwork without travelling to Limassol. Online listings show the session type, duration, date or availability and the format currently offered.

Book private online breathworkView online group sessions

Private online sessions

One-to-one guidance with Marisol

Choose Base for a foundational introduction, Heal for a gentler restorative pace, or Elixir for a more active rhythm. Select Online when that format is available, then choose your date and time.

Compare Base, Heal and Elixir

Online group sessions

A shared guided practice on Zoom

Current online group listings use Zoom and show the theme, date, duration, capacity and availability. The class detail explains what to expect and how to prepare.

Check upcoming online group sessions

How it works

Prepare a simple, comfortable space to breathe.

Online breathwork removes the journey to a venue, but it still helps to prepare thoughtfully. Choose a private room where you can be comfortable and uninterrupted, keep water nearby and follow the instructions supplied with your booking.

Before

Set aside the time

Give yourself time to arrive before the session and avoid scheduling something demanding immediately afterwards where possible.

Your space

Comfort and privacy

Wear comfortable clothing and keep a blanket, pillow and water nearby for the group-session preparation currently supported by the site.

Your link

Use booking details

Follow the joining information provided for your confirmed session. Group listings identify Zoom; private-session details remain booking-specific.

Your facilitator

Guided by Marisol Hila

Marisol is a certified Breathwork Facilitator trained through HALE in Stockholm. Her approach is personal, attentive and designed to give clear guidance throughout the practice.

Read about Marisol's approach and training

Scope and questions

A guided wellbeing practice

Online breathwork through MyBreathWorks is not medical or psychological treatment. If you are unsure about the format or which session to choose, contact Marisol before booking.

Contact MyBreathWorks

Remote session questions

Online breathwork FAQs

Can I join online breathwork as a beginner?

Yes. Base is presented as a foundational private experience, and group listings identify beginner-friendly sessions where no prior experience is required.

Are online sessions private or group-based?

Both formats may be available. Private sessions are one-to-one with Marisol; group sessions bring participants together for a shared guided practice.

Which platform is used?

Current online group listings use Zoom. For private sessions, follow the joining details supplied with the confirmed booking rather than assuming a platform.