Is breathwork suitable for beginners?
Yes. Beginner-friendly options are available, and the Base experience is presented as a foundational place to start. You can also contact Marisol if you are unsure which format fits.
BREATHWORK • CRYSTAL SOUND HEALING • LIMASSOL
Regulate your
nervous system.
Experience science-backed breathwork enhanced with crystal sound healing to help you slow down, release stress, and reconnect with yourself.
BREATHWORK • CRYSTAL SOUND HEALING • LIMASSOL
Regulate your
nervous system.
nervous system.
Experience science-backed breathwork enhanced with crystal sound healing to help you slow down, release stress, and reconnect with yourself.
Science-backed
breathwork and
crystal sound
healing.
Begin your practice
Every session combines guided breathwork with crystal singing bowls to calm the mind, regulate the nervous system, and create space for deep rest.
Breathwork teaches your body how to regulate.
Crystal sound healing makes it easier to let go.
Book a Session"The breath is the fastest path back to yourself."
MyBreathWorks combines guided breathwork with crystal sound healing to create a deeply restorative experience. Together they help regulate the nervous system, release tension, and leave you feeling calmer, lighter, and more connected to yourself.
Marisol
Breathwork Facilitator & Sound Healing Practitioner
Offerings
Choose your Breathwork Experience
Sound Healing & Sound Meditation
Sound Healing & Sound Meditation
Some sessions may include gentle sound healing and sound meditation elements as part of the breathwork experience. These practices support relaxation, grounding and integration, while the main focus remains guided breathwork and nervous system regulation.
Meet your guide
Breathwork with Marisol Hila
Marisol is a Breathwork Facilitator trained through HALE in Stockholm. Read about her approach, training and the non-clinical scope of MyBreathWorks sessions.
Choose how to join
Limassol or online
Explore local in-person breathwork in Limassol, Cyprus, or learn how private and group online sessions work before choosing an experience.
First steps
A few things to know before you book
Are sessions online or in person?
MyBreathWorks offers online options and in-person options in Limassol, Cyprus, depending on the session and current availability. Check the booking choices for the available format.
Newsletter
Stay connected with MyBreathWorks
Receive occasional updates about new sessions, upcoming events, breathwork insights and MyBreathWorks news.
Begin