What happens in a private session?
A private session is one-to-one with Marisol. You choose from the available Base, Heal or Elixir options, then select an offered format, date and time.
Begin
How would you like
to breathe today?
Choose between a personalized one-to-one experience or join a guided group journey with Marisol. Online options and in-person sessions in Limassol, Cyprus are shown with current availability.
Personal · 1:1 · Online & In Person
Private Sessions
Heal · Elixir · Base
A one-to-one breathwork experience with space for individual guidance. Choose an available online or in-person format and schedule directly.
Continue →
Together · Online & In Person
Group Sessions
Guided group breathwork
Join an upcoming guided group practice online or in person. Each listing shows its format, date and current availability.
Continue →Which path is right for you?
Private Sessions
- ✓Fully personalized to your needs
- ✓Flexible scheduling around you
- ✓Tailored guidance and intention setting
- ✓A quieter format for individual attention
- ✓Online or in-person when offered
Group Sessions
- ✓Shared experience and community
- ✓Support from collective energy
- ✓Lower cost entry point
- ✓Online and in-person options
Your guide
Marisol Hila
Sessions are guided by Marisol, a Breathwork Facilitator trained through HALE in Stockholm.
Read about Marisol's approachWhere to join
Limassol or online
Review the current listing for the delivery format. In-person options are based in Limassol, Cyprus; online options can be joined remotely.
Before booking
Clear expectations
Breathwork is a guided wellbeing practice, not medical or psychological treatment. Read the booking policies or contact Marisol if you are unsure.
Questions
Choosing your session format
What happens in a group session?
Group sessions bring participants together for a guided practice. Each listing includes the date, duration, online or in-person format, availability and preparation details.
What if I am unsure which session to choose?
Compare the Base, Heal and Elixir experiences or contact Marisol before booking.
Can beginners join?
Yes. Beginner-friendly options are identified throughout the site, and current group details state when no prior breathwork experience is required.